<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://yogarasayana.com/about/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2006/12/last-12-months-435.jpg</image:loc><image:title>Last 12 Months - 435</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2006/12/last-12-months-482.jpg</image:loc><image:title>Last 12 Months - 482</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/02/aruns-postcard-2.jpg</image:loc><image:title>Arun's Postcard_front</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/02/aruns-postcard-1.jpg</image:loc><image:title>Arun's Postcard_back</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2007/06/arun-deva-postcard.jpg</image:loc><image:title>Arun Deva Postcard</image:title></image:image><lastmod>2025-10-27T03:40:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2022/12/07/past-events/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2023/07/arun-deva-ayurvedic-psychology-series.jpeg</image:loc><image:title>Sitting with MahaDeva</image:title><image:caption>Sitting with MahaDeva</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2023/07/panchakarma-detox-arun-deva.jpg</image:loc><image:title>panchakarma-detox-arun-deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2023/07/india-retreat-arun-anjali-deva-photo.jpeg</image:loc><image:title>india-retreat-arun-anjali-deva-photo</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2023/07/rasa-india-retreat-2024-arun-anjali-deva.png</image:loc><image:title>rasa-india-retreat-2024-arun-anjali-deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2023/07/hanuman-in-ramayana-arun-deva.png</image:loc><image:title>hanuman-in-ramayana-arun-deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/12/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/10/warrior-pose-class-arun-deva.jpeg</image:loc><image:title>warrior-pose-class-arun-deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/09/arun-anjali-deva.jpeg</image:loc><image:title>arun-anjali-deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/05/arun-anjali-deva.jpeg</image:loc><image:title>Arun-Anjali-Deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/05/india-retreat-2023-arun-deva-banner.png</image:loc><image:title>India-Retreat-2023-Arun-Deva-banner</image:title></image:image><lastmod>2025-10-27T03:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/recordings/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2025/02/arun-dava-ayurvedic-psychology_banner_long.jpg</image:loc><image:title>Arun-Dava-Ayurvedic-Psychology_banner_long</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/09/relevance-of-the-yoga-sutras-banner.jpeg</image:loc><image:title>relevance-of-the-yoga-sutras-banner</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/09/healing-the-chakras-banner.jpeg</image:loc><image:title>healing-the-chakras-banner</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/09/breath-in-yoga-banner.jpeg</image:loc><image:title>breath-in-yoga-banner</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2022/09/yogarasayana-workshops-image.jpeg</image:loc><image:title>yogarasayana-workshops-image</image:title></image:image><lastmod>2025-02-14T01:53:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2022/10/27/virabhadrasana/</loc><lastmod>2022-12-08T22:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2021/03/31/asana-in-yoga-relevance-of-yoga-sutras/</loc><lastmod>2021-03-31T21:34:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/yoga-and-yoga-sutra-of-patanjali/</loc><lastmod>2020-11-24T04:09:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/the-two-paths-karma-dharma/</loc><lastmod>2020-09-29T21:13:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2020/06/07/healing-the-heart-healing-the-mind/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2020/02/84576807_905852229830657_7477311412616822784_o.jpg</image:loc><image:title>84576807_905852229830657_7477311412616822784_o</image:title></image:image><lastmod>2020-06-07T17:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2020/03/27/a-love-letter-to-humanity/</loc><lastmod>2020-03-29T05:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2019/02/25/india-retreat-2019/</loc><lastmod>2019-05-25T21:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/workshops/relevance-of-the-yoga-sutras-ancient-wisdom-for-modern-times/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2019/01/e16160de-a936-46bb-990e-4d9b34ef7d83.jpg</image:loc><image:title>e16160de-a936-46bb-990e-4d9b34ef7d83</image:title></image:image><lastmod>2019-01-19T23:21:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2018/12/20/the-relevance-of-the-yoga-sutra-of-patanjali/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2018/12/arun_yoga_class.jpg</image:loc><image:title>arun_yoga_class</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2018/12/arun_teaching.jpg</image:loc><image:title>arun_teaching</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2018/12/patanjali_arun.jpg</image:loc><image:title>patanjali_arun</image:title></image:image><lastmod>2019-01-19T23:20:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/workshops/rasa-bhava-la/</loc><lastmod>2018-05-19T15:46:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/workshops/</loc><lastmod>2018-05-19T15:10:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2018/04/18/rasa-bhava-goes-to-india/</loc><lastmod>2018-04-18T14:29:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2018/03/06/yoga-farm-rasa-bhava-intensive/</loc><lastmod>2018-03-06T02:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/a-talk-on-integrating-yoga-and-ayurveda-for-therapeutic-purposes-made-at-sytar-conference-2013/</loc><lastmod>2017-12-19T05:14:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/psychology-of-a-sage/</loc><lastmod>2017-12-15T16:24:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/finding-the-balance-between-profit-practicing-ayurveda/</loc><lastmod>2017-12-15T16:20:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2017/09/26/emotions-the-language-of-the-heart/</loc><lastmod>2017-12-08T19:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/articles/intuition-emotion-intellect/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/11/screen-shot-2017-11-20-at-11-04-31-am.png</image:loc><image:title>Screen Shot 2017-11-20 at 11.04.31 AM</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/11/intuition_final3.jpg</image:loc><image:title>INTUITION_FINAL3</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/11/intuition_final4.jpg</image:loc><image:title>INTUITION_FINAL4</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/11/intuition_final2.jpg</image:loc><image:title>INTUITION_FINAL2</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/11/intuition_final.jpg</image:loc><image:title>INTUITION_FINAL</image:title></image:image><lastmod>2017-11-27T03:49:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2017/06/11/rasa-bhava-healing-the-emotional-body/</loc><lastmod>2017-06-11T20:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2017/02/21/2011/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/02/unnamed.jpg</image:loc><image:title>unnamed</image:title></image:image><lastmod>2019-11-22T09:54:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2016/05/12/psychology-of-a-sage/</loc><lastmod>2017-02-15T23:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2017/01/29/yogarasayana-retreat-in-greece/</loc><lastmod>2017-01-31T16:04:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/greece-registration-2017/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/greece-2017-usa.jpg</image:loc><image:title>greece-2017-usa</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/acropolis.jpeg</image:loc><image:title>acropolis</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/last-12-months-372.jpg</image:loc><image:title>last-12-months-372</image:title><image:caption>Our hosts, Vivi Letsou and Mama Kula </image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/img_3682.jpg</image:loc><image:title>img_3682</image:title><image:caption>At dusk</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/img_5495.jpg</image:loc><image:title>img_5495</image:title><image:caption>With my teacher</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/img_9334.jpg</image:loc><image:title>img_9334</image:title><image:caption>Ramaswami teaching Anjaneya asana advanced version</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/greece-ocean.jpeg</image:loc><image:title>greece-ocean</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2014/07/img_1917.jpg</image:loc><image:title>IMG_1917</image:title></image:image><lastmod>2017-01-30T04:35:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2017/01/15/quietness/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/vata-storm.jpeg</image:loc><image:title>Storm Clouds</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2017/01/teacher-persona-arun.jpeg</image:loc><image:title>teacher-persona-arun</image:title></image:image><lastmod>2017-01-17T16:24:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2016/04/05/the-forest-sage-india-retreat-2016/</loc><lastmod>2017-04-10T06:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2016/03/09/announcing-india-2016/</loc><lastmod>2016-03-10T04:29:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2016/01/05/welcoming-a-new-year/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2016/01/arun-file-03.jpg</image:loc><image:title>Arun File - 03</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2016/01/mudras-3.jpg</image:loc><image:title>Mudra's - 3</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2016/01/img_4420.jpg</image:loc><image:title>IMG_4420</image:title></image:image><lastmod>2016-01-04T20:51:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2012/08/24/musings-2/</loc><lastmod>2015-12-19T01:36:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/yogas-power-to-heal-the-eight-limbs-of-the-royal-path/</loc><lastmod>2015-12-18T05:34:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2015/10/11/greece-saga-indian-beginnings-slc/</loc><lastmod>2015-10-11T14:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2015/06/29/1888/</loc><lastmod>2015-06-29T18:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/integrating-yoga-and-ayurveda-for-therapeutic-purposes/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2015/05/integrating_yoga_ayurveda-copy2.jpg</image:loc><image:title>Integrating_Yoga_Ayurveda copy2</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2015/05/integrating_yoga_ayurveda-copy.jpg</image:loc><image:title>Integrating_Yoga_Ayurveda copy</image:title></image:image><lastmod>2017-12-09T18:00:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2015/04/07/rasavada-alchemy-of-consciousness/</loc><lastmod>2015-04-07T01:19:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2015/02/13/india-2015/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2015/02/unnamed.jpg</image:loc><image:title>unnamed</image:title></image:image><lastmod>2015-02-13T20:04:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2014/09/15/dec-in-slc/</loc><lastmod>2014-09-14T23:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/integrating-yoga-and-ayurveda-for-therapeutic-purposes-an-overview-and-a-case-study/</loc><lastmod>2014-07-30T00:47:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/ayurveda-yoga-and-the-alchemy-of-consciousness/</loc><lastmod>2014-07-11T16:15:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2013/07/11/yogas-power-to-heal-the-eight-limbs-of-the-royal-path/</loc><lastmod>2014-07-11T16:12:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2014/07/09/the-state-of-things-and-a-california-summer/</loc><lastmod>2014-07-09T21:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2014/03/18/triple-strands/</loc><lastmod>2014-03-18T08:29:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/india-testimonials/</loc><lastmod>2014-02-22T12:15:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/india-retreat-sacred-river-tour-kerala/</loc><lastmod>2014-02-22T11:42:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2014/01/20/india-retreat-sacred-river-tour-temples/</loc><lastmod>2014-06-06T10:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2014/01/01/sacred-greetings/</loc><lastmod>2022-07-17T08:19:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/11/27/in-love-light-and-friendship/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/11/100_1764.jpg</image:loc><image:title>100_1764</image:title></image:image><lastmod>2014-05-27T10:00:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/09/23/greetings-from-distant-shores/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/img_1895a68d72fe18ae.jpg</image:loc><image:title>IMG_1895a68d72fe18ae</image:title><image:caption>View from Mani-Sonnenlink Bio-boutique Retreat Center</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/img_1898bce2f4.jpg</image:loc><image:title>IMG_1898bce2f4</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/img_1905ad9b49.jpg</image:loc><image:title>IMG_1905ad9b49</image:title><image:caption>The most healing foods</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/img_1912136194.jpg</image:loc><image:title>IMG_1912136194</image:title><image:caption>Radiating peace after yoga cikitsa</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/img_191749a11e.jpg</image:loc><image:title>IMG_191749a11e</image:title><image:caption>After practice in Mani 2014</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/screen-shot-2013-09-23-at-9-26-14-am.png</image:loc><image:title>Screen Shot 2013-09-23 at 9.26.14 AM</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/09/screen-shot-2013-09-23-at-9-26-21-am.png</image:loc><image:title>Screen Shot 2013-09-23 at 9.26.21 AM</image:title></image:image><lastmod>2014-07-04T08:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/07/20/summer-2013-schedule/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/07/1204.jpg</image:loc><image:title>1204</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/07/1200.jpg</image:loc><image:title>1200</image:title><image:caption>Nadi Pariksha in Greece</image:caption></image:image><lastmod>2013-12-21T04:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/05/24/june2013/</loc><lastmod>2013-11-29T09:57:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/03/22/weaving-the-basket/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/03/yogarasayana_utah_tt_flyer_20131.jpg</image:loc><image:title>Yogarasayana_Utah_TT_Flyer_2013</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/03/yogarasayana_utah_tt_flyer_2013.jpg</image:loc><image:title>Yogarasayana_Utah_TT_Flyer_2013</image:title></image:image><lastmod>2013-04-22T16:42:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/yogarasayana-india-retreat-fall-2013-keralarajasthan-sept-22-oct-10/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/03/ranakpur1.jpg</image:loc><image:title>ranakpur1</image:title></image:image><lastmod>2013-03-23T05:25:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2013/03/01/april-may-2013-events/</loc><lastmod>2013-03-03T08:58:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2008/03/01/april2013/</loc><lastmod>2013-03-02T05:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2013/01/09/upcoming-events-february-april-2013/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2013/01/photo.jpg</image:loc><image:title>Dharma of Food</image:title></image:image><lastmod>2013-11-28T04:34:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/contact/</loc><lastmod>2017-10-17T06:44:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/svatantra-alchemy-of-consciousness/</loc><lastmod>2012-12-21T00:18:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/videos/</loc><lastmod>2013-03-24T07:31:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2012/12/20/nama-conference-2013-2/</loc><lastmod>2012-12-21T00:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2012/04/01/april-events-2012/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1829.jpg</image:loc><image:title>IMG_1829</image:title><image:caption>At the yoga room</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1807.jpg</image:loc><image:title>IMG_1807</image:title><image:caption>Parsvakonasana</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1797.jpg</image:loc><image:title>IMG_1797</image:title><image:caption>Ardha Matsyenandra</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1764.jpg</image:loc><image:title>IMG_1764</image:title><image:caption>Nightsky</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1751.jpg</image:loc><image:title>IMG_1751</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1728.jpg</image:loc><image:title>IMG_1728</image:title><image:caption>At the market</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1727.jpg</image:loc><image:title>IMG_1727</image:title><image:caption>Market</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1725.jpg</image:loc><image:title>IMG_1725</image:title><image:caption>So lovely green!</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1720.jpg</image:loc><image:title>IMG_1720</image:title><image:caption>Ayurvedic cooking demonstration</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_1702.jpg</image:loc><image:title>IMG_1702</image:title><image:caption>Ayurvedic cooking demonstration</image:caption></image:image><lastmod>2012-12-20T23:34:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2012/07/23/coming-into-summer/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/07/ayurveda_july12_lr-1-jpg1.jpeg</image:loc><image:title>ayurveda_july12_lr-1-jpg</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/07/549606_384975981521465_1593104226_n-1.jpeg</image:loc><image:title>549606_384975981521465_1593104226_n (1)</image:title></image:image><lastmod>2014-06-27T03:21:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2012/12/05/samsata-international/</loc><lastmod>2012-12-20T23:31:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/articles/</loc><lastmod>2013-01-15T22:35:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2012/05/02/india-retreat-sept-oct-2012/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/05/indiaflyer_2012-jpg.jpg</image:loc><image:title>indiaflyer_2012- jpg</image:title></image:image><lastmod>2013-12-14T05:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/12/14/entering-2012-spirit-tour-of-india-greece-workshops-more/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/picture-1.png</image:loc><image:title>Picture 1</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/2011_10_13_1655.jpg</image:loc><image:title>2011_10_13_1655</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/cookingflyer_01-29-12.jpg</image:loc><image:title>CookingFlyer_01-29-12</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/rishikesh-ii.jpg</image:loc><image:title>Rishikesh II</image:title><image:caption>Where ancient rishis lived once and a bridge now takes us across a river Lord Rama crossed by boat</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/rishikesh.jpg</image:loc><image:title>Rishikesh</image:title><image:caption>Where the Rishis came to meditate upon the secrets of the Universe</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/varanasi.jpg</image:loc><image:title>Varanasi</image:title><image:caption>Varanasi, the river Ganges and its ancient temples </image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/chidambaram.jpg</image:loc><image:title>Chidambaram</image:title><image:caption>Thillai Nataraj Temple</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/arunachala.jpg</image:loc><image:title>Arunachala</image:title><image:caption>The sun sets at Arunachala</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/matra-mandir.jpg</image:loc><image:title>Matra Mandir</image:title><image:caption>Meditating inside the Matra Mandir is to access pure energy.</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/12/south-india-temple.jpg</image:loc><image:title>South India Temple</image:title><image:caption>A stone carving at a Shiva Temple</image:caption></image:image><lastmod>2012-12-20T22:03:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2012/09/19/sept-nov-schedule-of-events/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/0002cy.jpeg</image:loc><image:title>Daily Ayurvedic Cleanse</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/0001gy.jpeg</image:loc><image:title>Arun Deva</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/0001hk.jpeg</image:loc><image:title>Intro to Ayurveda</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/intro_to_ayurveda.jpg</image:loc><image:title>Intro_to_Ayurveda</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/10/preview.jpg</image:loc><image:title>Preview</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/10/dad1.jpg</image:loc><image:title>dad1</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/thanksgiving_retreat_11-23-12_rev1.jpeg</image:loc><image:title>Thanksgiving_Retreat_11-23-12_rev</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/img_9331.jpg</image:loc><image:title>IMG_9331</image:title><image:caption>Vinyasa Krama in SLC</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/svatantraflyer_09-2012_nwyoga_jpg.jpg</image:loc><image:title>SvatantraFlyer_09-2012_NWYoga_JPG</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/09/mani-greece-ii.jpg</image:loc><image:title>Mani, Greece II</image:title><image:caption>Mystical Mani</image:caption></image:image><lastmod>2013-02-12T22:30:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2006/12/06/the-sanctuary-of-our-practice/</loc><lastmod>2012-12-20T21:49:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2010/04/28/the-nama-experience/</loc><lastmod>2012-12-20T21:47:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2007/07/31/rtus-dances-of-nature/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2007/07/vata.jpg</image:loc><image:title>vata</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2007/07/kapha.jpg</image:loc><image:title>kapha</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2007/07/pitta.jpg</image:loc><image:title>pitta</image:title></image:image><lastmod>2024-07-25T13:17:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2008/08/09/once-upon-a-time/</loc><lastmod>2012-12-20T21:46:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2007/06/09/milk-in-the-age-of-convenience-by-arun-deva/</loc><lastmod>2012-12-20T21:45:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2009/11/20/love-spreads-like-magiccelebrating-an-adventurer/</loc><lastmod>2012-12-22T18:33:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2009/03/31/203/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/puja-on-ganges-at-varanasi_small1.jpg</image:loc><image:title>puja-on-ganges-at-varanasi_small1</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/puja-on-ganges-at-varanasi_small.jpg</image:loc><image:title>puja-on-ganges-at-varanasi</image:title></image:image><lastmod>2012-12-20T21:44:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2009/12/22/1494/</loc><lastmod>2016-01-05T10:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2006/12/06/agni-the-digestive-fire/</loc><lastmod>2012-12-20T21:41:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/upcoming-workshops/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/07/anahata_flyer_8_12_b-jpg.jpg</image:loc><image:title>Anahata_Flyer_8_12_B jpg</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/07/ayurveda_july12_lr-1-jpg.jpg</image:loc><image:title>Ayurveda_July12_lr-1 jpg</image:title></image:image><lastmod>2012-07-11T15:49:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2012/04/01/musings-on-spirit-tour-of-india/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2012/04/img_0839.jpg</image:loc><image:title>IMG_0839</image:title><image:caption>At a little off the beaten track Hanuman Temple</image:caption></image:image><lastmod>2012-04-02T04:53:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/videos/about-arun-deva-dasc/</loc><lastmod>2021-03-27T18:05:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2011-post-thanksgiving-yoga-ayurveda-retreat/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/jutta-cooking1.jpg</image:loc><image:title>Jutta Cooking</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/darshana-head-shot.jpg</image:loc><image:title>Darshana Head Shot</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/juttawind.jpg</image:loc><image:title>JuttaWind</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/11.jpg</image:loc><image:title>11</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/jutta-cooking.jpg</image:loc><image:title>Jutta Cooking</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/dscf9626.jpg</image:loc><image:title>DSCF9626</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/darshana-odissi.jpg</image:loc><image:title>Darshana-Odissi</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/dscf9684.jpg</image:loc><image:title>DSCF9684</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/img_1961.jpg</image:loc><image:title>IMG_196</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/09/dscf9625.jpg</image:loc><image:title>DSCF9625</image:title></image:image><lastmod>2011-11-21T00:22:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2011/10/27/november-salt-lake-city-and-post-thaksgiving-retreat/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/slc-kleshas-marma-fall-11.jpg</image:loc><image:title>SLC Kleshas &amp; Marma Fall '11</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/the-sacred-art-of-eating.jpg</image:loc><image:title>The Sacred Art of Eating</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/nidana-panchakam-1.jpg</image:loc><image:title>Nidana Panchakam-1</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/slc-vk-fall-11.jpg</image:loc><image:title>SLC VK Fall '11</image:title></image:image><lastmod>2011-10-28T16:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/10/01/octnov-2011/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/11.jpg</image:loc><image:title>11</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/2011_09_10_0128-2.jpg</image:loc><image:title>2011_09_10_0128 (2)</image:title><image:caption>The Sacred Art Of Food</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/2011_09_10_0092-2.jpg</image:loc><image:title>2011_09_10_0092 (2)</image:title><image:caption>The Joys of Goddesses Cooking</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/dsc00767-2.jpg</image:loc><image:title>DSC00767 (2)</image:title><image:caption>The Spice Medley: Kitchen Pharmacy</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/dsc00831-2.jpg</image:loc><image:title>DSC00831 (2)</image:title><image:caption>Seasonal Fresh Vegetable Medley</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/dsc00859-2.jpg</image:loc><image:title>DSC00859 (2)</image:title><image:caption>In the Hollywood Hills home of J~Q</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/dscf9612.jpg</image:loc><image:title>DSCF9612</image:title><image:caption>Secrets of Ayurvedic Nutrition Lecture w/Jutta</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/dscf9632-1.jpg</image:loc><image:title>DSCF9632-1</image:title><image:caption> Jutta at work</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/ayurvedic-cooking-workshop-with-arun-7-1116.jpg</image:loc><image:title>Ayurvedic cooking workshop with Arun 7-1116</image:title><image:caption>Darshana, Arun and Jutta in the kitchen</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/10/img_0335.jpg</image:loc><image:title>IMG_0335</image:title><image:caption>Nomi</image:caption></image:image><lastmod>2011-10-01T22:36:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/08/16/september-sytar-cooking-workshops-dancing-shiva-series-and-more/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/08/tday-retreat11-web.png</image:loc><image:title>TDAY RETREAT'11 WEB</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/08/cookingflyer_09-17-113.png</image:loc><image:title>CookingFlyer_09-17-11</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/08/cookingflyer_09-10-113.png</image:loc><image:title>CookingFlyer_09-10-11</image:title></image:image><lastmod>2011-09-12T18:43:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/videos/arun-deva-yoga-ayurveda-teaching-in-salt-lake-city-2010/</loc><lastmod>2011-08-13T03:50:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/past-workshops/</loc><lastmod>2011-08-13T03:40:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/the-nama-experience/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0113.jpg</image:loc><image:title>IMG_0113</image:title><image:caption>Dance of Shiva Workshop</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0108.jpg</image:loc><image:title>IMG_0108</image:title><image:caption>David Crow &amp; Jai Dev</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_00941.jpg</image:loc><image:title>IMG_0094</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0094.jpg</image:loc><image:title>IMG_0094</image:title><image:caption>Savasana...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0091.jpg</image:loc><image:title>IMG_0091</image:title><image:caption>Reading Mr. Kepner's pulse...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0115.jpg</image:loc><image:title>IMG_0115</image:title><image:caption>Hanuman Chaleesa!</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0086.jpg</image:loc><image:title>IMG_0086</image:title><image:caption>Town Hall Forum </image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/img_0081.jpg</image:loc><image:title>The Standards Committee</image:title><image:caption>The Standards Committee</image:caption></image:image><lastmod>2014-10-17T06:20:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/fall-2009-rocknayurveda-tour-stories-from-the-road/</loc><lastmod>2011-08-13T03:16:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/india-retreat-oct-2o11-kerala-warun-megan/</loc><lastmod>2011-10-03T14:42:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2011/06/16/july-in-so-cal/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/06/svatantraflyer_july_2011_web.png</image:loc><image:title>SvatantraFlyer_July_2011_web</image:title></image:image><lastmod>2011-07-20T22:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/07/05/india-retreat-oct-2011/</loc><lastmod>2011-07-05T18:27:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/04/27/may-salt-lake-city/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/04/six_tastes.jpg</image:loc><image:title>Spices</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/04/arunnov1web6.jpg</image:loc><image:title>ArunNov1WEB6</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/04/020.jpg</image:loc><image:title>020</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/04/img_0260.jpg</image:loc><image:title>IMG_0260</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/04/svatantra-artwork.jpg</image:loc><image:title>svatantra-artwork</image:title></image:image><lastmod>2014-08-15T21:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/links/</loc><lastmod>2011-04-16T03:24:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2011/03/16/somatheeram-personally/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0132.jpg</image:loc><image:title>IMG_0132</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0563.jpg</image:loc><image:title>IMG_0563</image:title><image:caption>Hanging out...even management is laid back! (They get the job done though...)</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0570.jpg</image:loc><image:title>IMG_0570</image:title><image:caption>Fishermen boats and ocean, view from the room and restaurant</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0564.jpg</image:loc><image:title>IMG_0564</image:title><image:caption>The Restaurant</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0557.jpg</image:loc><image:title>IMG_0557</image:title><image:caption>My Room</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0550.jpg</image:loc><image:title>IMG_0550</image:title><image:caption>The Ayurvedic Pharmacy, actually...!</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0549.jpg</image:loc><image:title>IMG_0549</image:title><image:caption>Ayurvedic Hospital Reception areas..so much more inviting, yes?</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0548.jpg</image:loc><image:title>IMG_0548</image:title><image:caption>At the entrance to Pancha Karma area</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0558.jpg</image:loc><image:title>IMG_0558</image:title><image:caption>Flower arrangements &amp; Evening Sitar Announcement :)</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0546.jpg</image:loc><image:title>IMG_0546</image:title><image:caption>Driving in...</image:caption></image:image><lastmod>2011-04-08T15:43:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/03/28/back-in-so-ca-april-events/</loc><lastmod>2013-09-02T08:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2010/08/14/the-now-navigator/</loc><lastmod>2011-03-31T04:04:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/la-yoga-interview/</loc><lastmod>2011-03-31T03:58:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2011/03/13/letters-from-india-march-2011/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0544.jpg</image:loc><image:title>IMG_0544</image:title><image:caption>Family Dinner</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0543.jpg</image:loc><image:title>IMG_0543</image:title><image:caption>Like my mother did, I love this painting</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0542.jpg</image:loc><image:title>IMG_0542</image:title><image:caption>An altar</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0540.jpg</image:loc><image:title>IMG_0540</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0535.jpg</image:loc><image:title>IMG_0535</image:title><image:caption>Evening bhajan (kirtan) in the makeshift mandir (temple)</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0545.jpg</image:loc><image:title>IMG_0545</image:title><image:caption>Family dinner</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0536.jpg</image:loc><image:title>IMG_0536</image:title><image:caption>Family dinners</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0528.jpg</image:loc><image:title>IMG_0528</image:title><image:caption>India's Honda Jazz: same as my new Honda Fit?!</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0527.jpg</image:loc><image:title>IMG_0527</image:title><image:caption>Sharing tiny space on the streets of Mumbai</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/03/img_0525.jpg</image:loc><image:title>IMG_0525</image:title><image:caption>Layers of restaurants</image:caption></image:image><lastmod>2011-03-16T11:00:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2011/02/04/february-is-travel-month-india-here-i-come/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/img_0197.jpg</image:loc><image:title>IMG_0197</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/img_0091.jpg</image:loc><image:title>IMG_0091</image:title><image:caption>Ah yes...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/img_0342.jpg</image:loc><image:title>IMG_0342</image:title><image:caption>Shiva Shambho!</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/img_0339.jpg</image:loc><image:title>IMG_0339</image:title><image:caption>Aarti at Parmath Niketan</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/100_1660.jpg</image:loc><image:title>100_1660</image:title><image:caption>On the banks of the Ganga where Shiva meets Parvati</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/100_0469.jpg</image:loc><image:title>100_0469</image:title><image:caption>At Om Yoga Studio, Delhi</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/100_1278.jpg</image:loc><image:title>100_1278</image:title><image:caption>Incandescent Uncle &amp; Aunt</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/11-flyer.png</image:loc><image:title>11 Flyer</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2011/02/img_0092.jpg</image:loc><image:title>IMG_0092</image:title><image:caption>Somatheeram</image:caption></image:image><lastmod>2011-02-04T22:31:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2010/12/29/january-2011-events/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/12/img_0225.jpg</image:loc><image:title>IMG_0225</image:title><image:caption>rasa: emotion/flow/taste/water/nourishment/the essence</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/12/newyear2011.png</image:loc><image:title>Newyear2011</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/12/svatantra-jan11.jpg</image:loc><image:title>svatantra-jan11</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/12/100_211.jpg</image:loc><image:title>100_211</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/12/img_0161option.jpg</image:loc><image:title>IMG_0161option</image:title></image:image><lastmod>2011-03-14T19:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2010/04/06/upcoming-events/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/newyear20111.png</image:loc><image:title>Newyear2011</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/newyear2011.png</image:loc><image:title>Newyear2011</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/tree_path.jpg</image:loc><image:title>Tree_path</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/slc10.png</image:loc><image:title>SLC"10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/slc-summer-10.png</image:loc><image:title>SLC Summer '10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/101.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/101.png</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/10.png</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/black-dog-tt10.jpg</image:loc><image:title>Black Dog TT'10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/04/10.jpg</image:loc><image:title>10</image:title></image:image><lastmod>2010-11-26T21:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2010/02/13/svatantra-alchemy-of-consciousness/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/svatantra-sd-march-211.jpg</image:loc><image:title>svatantra- SD MArch 21</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/svatantra-sd-march-21.jpg</image:loc><image:title>svatantra- SD MArch 21</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/img_0033-cropped.jpg</image:loc><image:title>IMG_0033 cropped</image:title><image:caption>Sri Vidya Yantra Yagnya...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/img_0022.jpg</image:loc><image:title>IMG_0022</image:title><image:caption>preparing for yantra &amp; yagnya at Ayurvedic Institute</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/100_1548.jpg</image:loc><image:title>100_1548</image:title><image:caption>At Sarnath...where the Buddha gave his first sermon</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/100_1519.jpg</image:loc><image:title>100_1519</image:title><image:caption>meeting the collective ahamkara...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/100_1569.jpg</image:loc><image:title>100_1569</image:title><image:caption>meeting the urban world head on...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/img_0161option.jpg</image:loc><image:title>IMG_0161option</image:title><image:caption>swadhyaya leads to ishwarpranidhana...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/020.jpg</image:loc><image:title>020</image:title><image:caption>contemplating the nadis...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2010/02/img_196.jpg</image:loc><image:title>IMG_196</image:title><image:caption>sadhana...</image:caption></image:image><lastmod>2010-09-10T15:41:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2009/12/22/welcoming-2010-jan-feb-events/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/103.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/102.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/101.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/10.jpg</image:loc><image:title>10</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/art-of-eating-1000-oaks.jpg</image:loc><image:title>Art of Eating-1000 Oaks</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/art-of-eating2.jpg</image:loc><image:title>Art of Eating</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/art-of-eating1.jpg</image:loc><image:title>Art of Eating</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/svatantra_new.jpg</image:loc><image:title>svatantra_new</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/pranayama-jan30-brea.jpg</image:loc><image:title>pranayama-jan30-brea</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/vinyasakrama-jan16-brea.jpg</image:loc><image:title>vinyasakrama-jan16-brea</image:title></image:image><lastmod>2010-03-20T03:57:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/2009/07/11/167/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/07/100_1643.jpg</image:loc><image:title>100_1643</image:title><image:caption>Ganesha sharanam, sharanam Ganesha...</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/12/100_1583.jpg</image:loc><image:title>100_1583</image:title><image:caption>At the Palace Shivalingam, Varanasi</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/on-the-ganges1.jpg</image:loc><image:title>on-the-ganges1</image:title><image:caption>On the Ganges</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/on-the-ganges.jpg</image:loc><image:title>on-the-ganges</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/the-ganges.jpg</image:loc><image:title>the-ganges</image:title><image:caption>The Ganges</image:caption></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2009/03/tulsi-ghat-at-varanasi.jpg</image:loc><image:title>tulsi-ghat-at-varanasi</image:title><image:caption>Tulsi ghat at Varanasi</image:caption></image:image><lastmod>2010-03-18T03:17:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/articles/love-spreads-like-magic%e2%80%a6celebrating-an-adventurer/</loc><lastmod>2023-02-02T11:22:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/photos/</loc><lastmod>2023-05-14T11:48:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/the-sanctuary-of-our-practice/</loc><lastmod>2024-12-24T06:17:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/like-a-moth-to-a-flame/</loc><lastmod>2019-03-23T17:44:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/once-upon-a-time/</loc><lastmod>2009-09-18T14:45:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2008/11/28/workshop-at-pacific-ashtanga-yoga-shala-dec-7th/</loc><lastmod>2010-01-29T16:54:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/about/testimonials/</loc><lastmod>2016-05-26T20:04:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/2008/10/03/workshops-this-month/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/10/picture-22.png</image:loc><image:title>LiberationYoga, October, 2008</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/10/picture-11.png</image:loc><image:title>LivingYoga, October, 2008</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/10/picture-21.png</image:loc><image:title>LiberationYoga, October, 2008</image:title></image:image><lastmod>2008-10-03T15:05:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://yogarasayana.com/articles/rtus-dances-of-nature/</loc><lastmod>2016-08-04T15:35:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/milk-in-the-age-of-convenience/</loc><lastmod>2022-07-13T04:25:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/articles/agni-the-digestive-fire/</loc><lastmod>2018-04-05T20:12:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com/photos/yoga-asana-photos/</loc><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/04/krauncasana.jpg</image:loc><image:title>krauncasana</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/04/kasyapasana.jpg</image:loc><image:title>kasyapasana</image:title></image:image><image:image><image:loc>https://yogarasayana.com/wp-content/uploads/2008/04/adho-mukha-svanasana.jpg</image:loc><image:title>adho-mukha-svanasana</image:title></image:image><lastmod>2008-12-24T21:18:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://yogarasayana.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-10-27T03:40:01+00:00</lastmod></url></urlset>
