YOGARASAYANA RETREAT IN GREECE

WELCOME TO GREECE 2017!
A YOGA & AYURVEDA RETREAT
JUNE 26 – JULY 6, 2017

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FREE FALL IN LOGIC: THE STUDY OF VINYASA KRAMA YOGA
W/SPECIAL REFERENCE TO AYURVEDA

WITH ARUN DEVA
ASHLEY FIALA
VIVI LETSOU

AT ZEN ROCKS, MANI, GREECE

HOSTED BY NYSY YOGA, ATHENS
AVOCADO VEGETARIAN CAFE, ATHENS
ARUNACHALA YOGA & AYURVEDA, LOS ANGELES

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$2250 Early Bird Price/$2550 After April 30, 2017.

A deposit of $500 will hold your spot and price till April 30.
After that, your deposit will apply only towards the Full Price*.

INFORMATION: ADretreats@gmail.com

REGISTRATION LINK*
(Once we receive your Registration Form, a link for payment through Paypal Link will be sent to you. If you wish to pay by check, please note that in your Registration Form along with your telephone number.)

The Details:
Viny
āsa Krama literally means the methodology of a fluid practice within set parameters. There are 10 primary and one auxiliary sequences that make up the logic and freedom of the Vinyāsa style of practice in yoga. Within this logic happens the exhilaration of a free fall! This is the possibility inherent within the flexibility of the variations. Then there is the pranayama’s, the chanting, the meditations.

Ramaswami teaching Anjaneya asana advanced version

Ramaswami teaching Anjaneya asana advanced version

Ayurveda: So as not to get injured when the practice is not based on a sounder personal logic, the magic of Ayurveda makes sure we stay on the correct trajectory of our free fall: the health and wellbeing we are all seeking to create in our yoga. We will also practice daily living modalities from Ayurveda and study its basic principles.

Nadi Pariksha in Greece

Nadi Pariksha in Greece

Source: Based on the teachings of Srivatsa Ramaswami as transmitted to him in over 33 years of personal practice with the legendary TKV Krishnamachārya and understood by Arun Deva over a decade of practice. Infused with the understandings of Ayurveda through Arun Deva’s over two decades of Ayurvedic practice comes this Free Fall Within Logic.

With my teacher

With my teacher

THE TEACHERS: Arun Deva , Vivi Letsou and Ashley Fiala.

Arun will teach the various traditional sequences with alternate therapeutic versions where necessary. He will also teach the Ayurveda lectures and lead the traditional pranayama and meditation practices.
Ashley will assist and demonstrate as well as lead joyous kirtans.
Vivi will lead evening sangha talks drawing from the years of Buddhist studies.


VIDEO: ASHLEY AND ARUN DISCUSS THIS RETREAT IN TEMECULA

Zen Rocks is perched in its own free fall method on the hills overlooking the azure sea of Mani, Greece. Right over the home of Zorba the Greek. Right over some of the best ocean for swimming in the world. And Zen Rocks is the mad genius of Vivi Letsou, a Buddhist-Anusara trained yoga teacher, pioneer of Yoga Education in Greece; and Eraj, the prescient restaurateur of Avocado Cafe, Athen’s first successful Vegetarian Restaurant.

At dusk

At dusk

Practice: In this unique place we will have a very rare opportunity to practice all 11 Vinyāsa Krama Yoga sequences that comprise the basis of all Vinyāsa Yoga Practice. These teachings will be infused with important secrets from Ayurveda that add knowledge and insurance to our practice as Yoga Teachers and practitioners.

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Eat amazing, home cooked meals; swim in the ocean; chant and sing in the evenings and spend much time meditating on the free fall of our own lives and how to bring a healing logic to them.

Our hosts, Vivi Letsou and Mama Kula

Our hosts, Vivi Letsou and Mama Kula

Calling all yoga teachers, advanced students and any one else daring enough to walk into their own world of learning, practicing and teaching of the yoga. Of course. it helps that it will be in Greece!


VIDEO: ASHLEY AND ARUN DISCUSS THIS RETREAT IN TEMECULA

INFORMATION: ADretreats@gmail.com

REGISTRATION LINK*
(Once we receive your Registration Form, a link for payment through Paypal Link will be sent to you. If you wish to pay by check, please note that in your Registration Form along with your telephone number.)

The above prices include:

  • Transportation on morning of June 26th from Athens to Zen Rocks (conditions apply*)
  • Transportation on late morning of July 6th from Zen Rocks to Athens (conditions apply*)
  • All accommodations and home cooked meals at Zen Rocks.
  • One group excursion to the beach and a luxurious dinner at a taverna on the waterfront.
  • All yoga classes, Ayurveda lectures and evening lectures and satsangs.

* The group will leave from NYSY Yoga Studios in Athens Monday morning. You will be responsible for arriving there on time to join the group for the journey together. If you do not make the bus trip, you will be responsible for your own individual transportation with no refunds for any portion of your costs.

What is not included in the price:

  • Any transportation not specifically included above.
  • Any alcoholic beverages. This Retreat will offer beer and wine with dinner, Greek style. You must be over 21 to drink.

What is optional:

  • Any additional trips to the beaches of Mani are best done in the afternoons during the free time. These are optional and not included in your costs.
  • We recommend you arrive in Athens by Sunday June 25th. We are happy to suggest a friendly hotel close to NYSY Yoga Studio in the heart of Athens and walking distance to the Acropolis and the Plaka

acropolis

Additional Info:

  • Although the meals will be primarily vegetarian, some dairy, eggs and fish may be served. If you are vegan or a strict vegetarian, please let us know so we may do our best to accommodate you. It will be impossible to do a completely gluten free preparation, so if you have a serious allergy to gluten please be advised you will be responsible for all your own food preparations.

INFORMATION: ADretreats@gmail.com

REGISTRATION LINK*
(Once we receive your Registration Form, a link for payment through Paypal Link will be sent to you. If you wish to pay by check, please note that in your Registration Form along with your telephone number.)

SCHEDULE:

  • June 26: Drive to Mani and settle in. Evening, welcome and orientation.
  • June 27-July 5 (9 days):
  • 7:30-9:15AM: Morning Practice
  • 9:15: Light morning repast: Fruits, cereals, porridge, tea/coffee
  • 10-11:30AM: Ayurveda lecture.
  • Noon: Lunch
  • 1-4: Free Time
  • Our one group beach excursion will be on one of these days and will start after lunch and extend into the late evening.
  • 4-6PM: Afternoon Practice
  • 6:30-8PM: Dinner.
  • 8-10PM: Satsang (led in turns by Vivi (meditation), Ashley (kirtan), Arun (talk on yoga/tantra/ayurveda)
  • July 6: Morning practice. Brunch and closing circle. Drive back to Athens

 Note: A deposit of $500 will hold your spot and price till April 30. After that, your deposit will apply only towards the Full Price.
Deposits and other payments are refundable at 50% till May 30th 2017. No refunds will be made after that date.

INFORMATION: ADretreats@gmail.com

REGISTRATION LINK*
(Once we receive your Registration Form, a link for payment through Paypal Link will be sent to you. If you wish to pay by check, please note that in your Registration Form along with your telephone number.)

greece-2017-usa


VIDEO: ASHLEY AND ARUN DISCUSS THIS RETREAT IN TEMECULA

Sivananda Yoga Farm, Grass Valley, CA. April 7-9, 2017


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This time around, it is less theory and almost all practicum. So, you actually get a taste for why I keep teaching this stuff. This Emotional Intelligence Stuff. The stuff that when functioning clearly, innocently, joyously leads to clear, innocent, joyous thinking and thus actions. Those that support us instead of bushwhacking us. Every. Single. Time.

REGISTER HERE FOR GRASS VALLEY RETREAT

READINGS:

AN INTERVIEW ON LEVITATING MONKEY WITH ANJULA DUGGAL

PSYCHOLOGY OF A SAGE ON AYURVEDA NEXT DOOR

COMING IN THE FALL:

Sept/October: Yogarasayana India Retreat 2017! Into the Stories.
This Retreat is in the Planning Stage but this is how it is shaping up:
Two sections:
A Southern India portion that includes Somatheeram Ayurveda Beach Resort, Kerala, for a week of pampering and Ayurvedic treatments and then a week of travel around some of my favorite places down south. Such as Mahabalipuram, Pondicherry, Arunachala.A Northern India portion that starts with the birthplace of Lord Krishna; continues to the Taj Mahal and then wanders into Rajasthan, and into some legendary temple, wildlife and archeological sites. Along the way we will talk about the teachings of Lord Krishna in the Bhagavad Gita, the meaning of Tantra which in itself can be quite evasive to pin down and stories from India’s mythological past.A total of two weeks in Southern India. And one week in the North. Do just two weeks or do it all.

If you are interested in this Retreat, please write to adretreats@gmail.com and you will be put on an Early Announcement Letter with a Special Price Offer.

May we always be friends in the light,

Arun Deva

QUIETNESS

Dear friend,

It has been a while since I have written. There is so much being written and shared out there anyway, so the ability to just listen for a while got to me.

Also, there was not much to share in terms of events in the life of Yogarasayana, my alter ego. Or rather, my teacher and practitioner persona.

It is not that there has not been a lot going on. We finished the Yogarasayana India 2016: Forest Sage Retreat auspiciously. A lovely group of students and friends sharing some yoga sutra of Patanjali, some jungle time, some Ganges time and some all around good times.

On coming back, I headed to Phoenix to spend time with the students of the lovely Mary Bruce and Lorilee Gilmore, my hosts. The topic was Psychology of a Sage. So you can see where my head is these days…On coming back, I headed to Phoenix to spend time with the students of the lovely Mary Bruce and Lorilee Gilmore, my hosts. The topic was Psychology of a Sage. So you can see where my head is these days…
Read the related article Psychology of a Sage: Activating Higher Functional States here.

And of course the LA Ayurveda and Yoga Therapy Clinic has been in session and has kept me busier than ever.

Then of course there has been all the other stuff that we all shared. The uncertain becoming even more uncertain, definitely a disturbed vata trend. And I believe to some extent, we are all a little shell shocked and a little worn out by events not just here in the USA, but all around the world.

Storm Clouds

Perhaps some quiet is called for. Some time to turtle up, huddle into a shell and examine who we are in there. I feel fortunate that in these difficult times, I have these ancient yogic teachings that I can fall back on. Those that talk about who I am when I move past who I am sure I am: because I know I am flesh and blood, lifeforce, a mind, some intelligence and even some happiness when I allow it. When I say to myself, yes indeed this is me. But it is not lasting. This is the mortal me. It changes just like my world changes. And it is best not to get too attached to this me nor to the world it lives in.

Best to go looking for the me that is not mortal. The one that does not suffer. The one that is also you. It is there we fall in love with each other and everything else mortal. In fact, that is the simplest description I can give of Tantra, of Buddhism, and of the Upanishadic Vedanta. And it is from that place that I continue to grow this love that trumps all the hate I may exude, share, witness when I do not allow myself to be. Just. Quiet.

Arun File - 03

Even in this conversation we are having. To encourage you to join me in this quiet. Where we are a shared Being. Not separate except in our mortal lives. And that is as it should be. Where we can enjoy each other, admire each other, help each other and give each other space when we get under each others skins.

But this is getting long in the tooth. So I will stop here.

I have a quieter year planned for 2017. We shall see how that plays out. Perhaps I will still come to your hometown. However, I do encourage you to join me in any of the below and meet each other too.

There are three teaching Retreats planned:

April: Yoga Practices for Emotional Intelligence: CLICK HERE
Sivananda Yoga Farm, Grass Valley, CA. April 7-9, 2017


photo

This time around, it is less theory and almost all practicum. So, you actually get a taste for why I keep teaching this stuff. This Emotional Intelligence Stuff. The stuff that when functioning clearly, innocently, joyously leads to clear, innocent, joyous thinking and thus actions. Those that support us instead of bushwhacking us. Every. Single. Time.
REGISTER HERE FOR GRASS VALLEY RETREAT

June/July: The Art and Practice of Vinyasa Krama Yoga with Ayurveda: Zen Rocks, Mani, Greece. REGISTRATION COMING SOON! INFO: ADRETREATS@GMAIL.COM

Ever since I started studying with Ramaswami Sir, back in 2004/5, I knew I would need to teach this miraculous way of practicing. But I also knew I had to wait till it came in my voice. Obviously Ayurveda infused. Here we go. Serious Practitioners and all Yoga Teachers. This is for you.

Sept/October: Yogarasayana India Retreat 2017! Into the Stories.

This Retreat is in the Planning Stage but this is how it is shaping up:
Two sections:
A Southern India portion that includes Somatheeram Ayurveda Beach Resort, Kerala, for a week of pampering and Ayurvedic treatments and then a week of travel around some of my favorite places down south. Such as Mahabalipuram, Pondicherry, Arunachala.
A Northern India portion that starts with the birthplace of Lord Krishna; continues to the Taj Mahal and then wanders into Rajasthan, and into some legendary temple, wildlife and archeological sites. Along the way we will talk about the teachings of Lord Krishna in the Bhagavad Gita, the meaning of Tantra which in itself can be quite evasive to pin down and stories from India’s mythological past.
A total of two weeks in Southern India. And one week in the North. Do just two weeks or do it all.

If you are interested in this Retreat, please write to adretreats@gmail.com and you will be put on an Early Announcement Letter with a Special Price Offer.

Meanwhile, I bask in your friendship,

Arun Deva

April~May 2013 Events:

Presently on a month long personal journey of healing and rejuvenation in a very remote part of India. In a little Ayurvedic Shala in the midst of a remote but very sacred village called Hariharapura. In the lush green state of Karnataka where the Western Ghats are resplendent as rain forests.  Read More…

Once back in April, the offerings are as follows:

SATURDAY, APRIL 13TH

Vinyasa Cikitsa Krama:

A Therapeutic Flow with Arun Deva

Vinyasa Yoga is to flow in a logical and sequential manner. Krama is the methodology. The goal is to find comfort in the various postures that our bodies (and minds) can take. In Cikitsa however, we find the benefits of the challenging postures through therapeutic sequencing and modifications to movement. Following any asana practice with Pranayamaincreases the benefits a thousandfold. Meditation then becomes a smooth lake into which to sink. Come experience a complete yoga experience for all levels. This class is suitable for both beginners as well as seasoned yoga practitioners.

DATE: Saturday, April 13th

TIME: 1 – 4PM

COST: $30 EARLY REGISTRATion / $40 at the door

LOCATION: Dancing Shiva
7466 Beverly Blvd. Los Angeles, Ca 90036

CONTACT & REGISTRATION: studio@dancingshiva.com
or call: 323-934-VEDA(8332)

SUNDAY, APRIL 14TH

 The Sacred Art of Eating Ayurvedically presents: An Italian Interpretation.

With Arun Deva, Jutta Hecht 

Chef JQ & Anjali Deva

Crostini, 3 versions of Pizza, Sage Ravioli, Garden Insalata w/Farmer’s Cheese, La Dolce Vita, Aperitifs, and Fig Tiramisu:  all interpreted Ayurvedically.
We will begin with a lecture on Ayurvedic Principles of Food & Eating and relevance to our current dietary paradigms.
Then we will look at Italian Food through the eyes of Ayurveda.
And then we get in the kitchen and cook up an Italian feast!
Served as a sit down dinner.
Bon Appetit!
Space limited. By Invitation Only. 
In a Private Estate in Vista, CA
12Noon-6PM
Cost: $150 per person.

APRIL 18-21

I will be presenting at the NAMA Conference:

Yogarasayana – Ashtasiddhi Mala:
The Ayurvedic Application of Yogic Principles & Practices for Increasing Rasa.

Rasayana is four-fold:  1) Longevity, 2) Maintenance of health, 3) Improvement of the mental faculties, and 4) Resistance against disease. The ashtanga of yoga can be thought of as an ashtasiddhi mala or necklace of eight magical powers thatbegins with the promise of the above. Recognized by Ayurveda as far back as the Charaka Samhita, wherein we are advised to have confidence in the efficacy of yoga practices, these eight principles when put into practice are very powerful medicine.  In this practice, we will first bypass the mind directly into the experience and then use the mind to understand and digest it.

MAY 3-5

Emotional Intelligence through Yoga & Ayurveda

Facing the 6 Emotional Enemies with the 6 Healing Tastes of Ayurveda

Course Description:

This course primarily uses the tools of Yoga, Ayurveda and Tantra to explore, in a practical manner, our Emotional Intelligence. The keys to our deepest nature, where our vasanas/karmic residual triggers for behavioral patterns reside are found and adjusted best only at this deep level of our being.

  • An understanding of the Vedic sciences of Yoga, Ayurveda & Tantra from the perspective of the three stages of immersion into a journey of self-discovery.
  • An understanding of the Ayurvedic concept of Taste (Rasa) and its energies and effects upon our Emotional Body
  • An understanding of the the Yogic and Ayurvedic concepts of the six enemies of mankind (shata ripu-s) and how they affect and are affected by Rasa.
  • An understanding of the Yogic, Ayurvedic and Tantric views of the workings of the Mind and practical tools on how to raise our Emotional Intelligence to the vibrations of Joy, Innocence and Creativity.

Tuition: $150
Accommodation options for the 2 night stay, per person:
Tent – $100
Dorm (4 person) – $130
Cabin (2 person) – $170
Cabin (1 person) – $280
Deluxe Cabin (2 person) – $480
Deluxe Cabin (1 person) – $390

For More Information Please Visit:
Sivananda Yoga Farm or Find Us on Facebook

The month of May continues in Los Angeles, where Jury Duty calls… 🙂
Coming up later this year:
Salt Lake City, Las Vegas, IAYT Conference in Boston, Vaidya Yoga Teacher Training (yes it is actually happening end July), Greece Retreat followed by two India Retreats: North and South! I pray to share some of this with you, my friend.
Om Shanti,
Arun

SEPT-NOV SCHEDULE OF EVENTS

Greetings from New Delhi, India. Varsha, the season of the monsoons ran late this year and I am blessed to have cooler days and tapering showers. It is a lovely season in the hotter climes. In Mumbai I was lucky enough to experience a heavy downpour and it brought back hauntingly beautiful memories of childhood. In three days, the adventurers join me for this India Yoga & Ayurveda Retreat. I will meet them in Somatheeram, Kerala. After 8 days of yoga, daily Ayurvedic massages/treatments, pampering with hammocks swaying to the sea breeze, delicious fresh foods and a trip to Kanyakumari, the southern tip of India where 3 oceans meet, we will fly to Chennai and begin our Temple Tour.

At the outdoor yoga hut, lecturing in the sea breeze

And at the larger upper yoga room. Still the sea breeze:)

Kapaleeswarar temple at dusk in Chennai

At the Vivekananda House, Chennai

We will then continue onwards on to Mahabalipuram, Pondicherry, Auroville, Arunachala and if it so manifests, Chidambaram and or Kanchipuram.

It will be a lovely adventure that they will return from, while I carry on to Greece: For: Ayurveda Healing Retreat in Mani with Arun Deva & Vivi Letsou (Click to View)

Mystical Mani

Back in LA end Oct to rejuvenate at the Sivananda Ashram in Grass Valley and at the Sierraville Hot Springs Resort.

And then off to Las Vegas!

Vinyasa Krama in SLC

Next stop: Salt Lake City. Shiva Centre SLC. After all these years, it seems like home. There will be workshops, Vinyasa Krama classes, consults and for three people, a special Ayurvedic Cleanse with yummy Bliss Treatments:)

And finally, the second Annual Thanksgiving Retreat with Jutta Hecht in Joshua Tree. Registration is now open. If you are in the area. please do read on and if this calls you, we would love to share this adventure (and the Superfoods:) with you!

Till December, wishing you a lovely few months, whatever the season wherever you are. And if our paths should cross, it would make my heart glad. Namaskaram!