Greetings from India where the journey goes on…
Returning end March and a month in So CA means time spent w/my daughter, with dear friends and in teaching locally; from West Hollywood to Encinitas and San Juan Capistrano to Ojai ending up at the Sivananda Ashram in Grass Valley end April.
Perhaps we will cross paths along the way, dear friend:
- SEVEN CLASS SERIES APRIL 4-28: MON & THURS: 6:30-8:30AM:
Vinyasa Krama Cikitsa: A Therapeutic Flow towards Consciousness in Action.
$108 for series (SAVE $32) or drop in for $20 each.
In this seven class Series, we will access the flow of therapeutic yoga sequences and specific pranayamas to create an upward spiral of consciousness and energy and experience the trance like state known to yogins as the Antara Anga (The Inner Pathway)
This Series encourages all levels of practitioners to attend. The focus is on yoga therapy based on Ayurvedic principles of alignment of the body with the breath and the resultant settling of the restless mind.
DANCING SHIVA YOGA & AYURVEDA
7466 Beverly Blvd. Los Angeles, Ca 90036 • 323-934-VEDA(8332)
Mon & Thurs April 4-28 Seven classes total.
SATURDAY APRIL 9: THE SEVEN STAGES OF SUFFERING & THE SEVEN STATES OF JOY
At the AYURVEDIC GARAGE, SAN JUAN CAPISTRANO
Call Megan at 949.280.9968 to sign up. Please note, this is a Private Event & space is limited
SUNDAY APRIL 10:
Vinyasa Yoga Therapeutic Flow & Pranayama Package
w/Special Emphasis On Ayurvedic Principles.
AT THE WILLOWS YOGA, ENCINITAS
Michele Bollo 760-840-0414 , firstname.lastname@example.org
or Jutta Hecht, email@example.com
SAT APRIL 16: LIVING YOGA CENTER, TEMECULA
Vinyasa Krama Yoga Class with Pranayama & Meditation
Saturday, April 16th, 1:00-3:00 PM
Vinyasa Krama Yoga is the yoga of sequencing asanas based on a fixed and logical purpose. In yoga this purpose is always the raising of the level of our consciousness into meditative and clear states. Thus our practice progresses from asana to pranayama to dharana: the first state of meditation. All else follows this sequence, even enlightenment. Reaching that shore is your choice!
In May the journey continues on the road: Medicine Crow Event, Grass Valley; Albuquerque w/Dr. Lad; 2 weeks of Treatments, Consults, Vinyasa Krama, Vinyasa Cikitsa & Workshops (including for the first time:cooking Ayurvedically) at the Shiva Centre in Salt Lake City! A true home away from home…these sanghas are growing… Jai Shri Lakshmi Ma.