BACK IN SO CA…APRIL EVENTS

Greetings from India where the journey goes on…
Returning end March and a month in So CA means time spent w/my daughter, with dear friends and in teaching locally; from West Hollywood to Encinitas and San Juan Capistrano to Ojai ending up at the Sivananda Ashram in Grass Valley end April.
Perhaps we will cross paths along the way, dear friend:

MONDAY APRIL 4: CAAM Sponsored talk on Daily & Seasonal Routines of Ayurveda
at Sivananda Yoga Vedanta Center: 9:30AM-11:30AM
For information on this event, please call: 310.822.9642

AT DANCING SHIVA YOGA & AYURVEDA:

  • SEVEN CLASS SERIES APRIL 4-28: MON & THURS: 6:30-8:30AM:

Vinyasa Krama Cikitsa: A Therapeutic Flow towards Consciousness in Action.
$108 for series (SAVE $32) or drop in for $20 each.
In this seven class Series, we will access the flow of therapeutic yoga sequences and specific pranayamas to create an upward spiral of consciousness and energy and experience the trance like state known to yogins as the Antara Anga (The Inner Pathway)
This Series encourages all levels of practitioners to attend. The focus is on yoga therapy based on Ayurvedic principles of alignment of the body with the breath and the resultant settling of the restless mind.

DANCING SHIVA YOGA & AYURVEDA
7466 Beverly Blvd. Los Angeles, Ca 90036 • 323-934-VEDA(8332)
Mon & Thurs April 4-28 Seven classes total.

SATURDAY APRIL 9: THE SEVEN STAGES OF SUFFERING & THE SEVEN STATES OF JOY
At the AYURVEDIC GARAGE, SAN JUAN CAPISTRANO
Call Megan at 949.280.9968 to sign up. Please note, this is a Private Event & space is limited

SUNDAY APRIL 10:
Vinyasa Yoga Therapeutic Flow & Pranayama Package
w/Special Emphasis On Ayurvedic Principles.
AT THE WILLOWS YOGA, ENCINITAS
Register with:
Michele Bollo 760-840-0414 , michele@willowsyoga.com
or Jutta Hecht, juttamariah@gmail.com

SAT APRIL 16: LIVING YOGA CENTER, TEMECULA
Vinyasa Krama Yoga Class with Pranayama & Meditation
Saturday, April 16th, 1:00-3:00 PM

Vinyasa Krama Yoga is the yoga of sequencing asanas based on a fixed and logical purpose. In yoga this purpose is always the raising of the level of our consciousness into meditative and clear states. Thus our practice progresses from asana to pranayama to dharana: the first state of meditation. All else follows this sequence, even enlightenment. Reaching that shore is your choice!

APRIL 28-MAY 1:
Emotional Intelligence using Yoga, Ayurveda and Tantra
at Sivananda Yoga Farms, Grass Valley

In May the journey continues on the road: Medicine Crow Event, Grass Valley; Albuquerque w/Dr. Lad; 2 weeks of Treatments, Consults, Vinyasa Krama, Vinyasa Cikitsa & Workshops (including for the first time:cooking Ayurvedically) at the Shiva Centre in Salt Lake City! A true home away from home…these sanghas are growing… Jai Shri Lakshmi Ma.

Bajrang Bali

SOMATHEERAM PERSONALLY…

It is like arriving home once again. This is my 5th trip here. The first 2 were with Shiva Rea and she too still brings her own Retreats to this haven on the Coast of Kerala. It is indeed a magnificent coast. Megan McCarver my dear friend and compatriot in Yoga and I did our own here last year and it was so very much due to the hospitality and graciousness of this Ayurvedic Beach Resort that it was so successful.
Driving in I am reminded strongly that though this is Kerala, which in so many ways is the closest India gets to being Ayurvedic, still has cities and cities in India still are surrounded by waste in open fields with cows and goats grazing through the rubbish, resplendent with shiny plastic bags. As we leave the city limits, the landscape opens up to joyous palm trees and quaint roads with the Kerala shopkeepers all smiling through their day. It is warm but not searing hot as I had expected. A good omen indeed.
At the Gates to Somatheeram and at the Reception Desk I am greeted with genuine warmth and I know I will continue to make  this my first choice for future India Retreats.

Driving in...

Flower arrangements & Evening Sitar Announcement :)

It is now my second day here. I am trying to finish all business so I can take a personal retreat over the next few days. My treatments have already started. The food as usual is delicious. Yet to go to the Ocean and feel her waves. With this I bid you all adieu till after…

At the entrance to Pancha Karma area

Ayurvedic Hospital Reception areas..so much more inviting, yes?

The Ayurvedic Pharmacy, actually...!

My Room

The Restaurant

Fishermen boats and ocean, view from the room and restaurant

So then, till later…safe journeys and peace accompany you in your lives… for now, I am hanging out…

Hanging out...even management is laid back! (They get the job done though...)

Hari Om!


LETTERS FROM INDIA: MARCH 2011

In India.
This one will be for the memory books.
It begins with a flight from Dubai to Delhi and the reminder that every Indian has a cell phone. A Sikh gentleman in line to board the plane is on a long distance call to India in Punjabi, natch. A large Gujarati family is on another trying to locate one of their party in the terminal. They send a young bhatija to look for her and end up holding up the plane on the ground 10 minutes. I am on my way home…

Indians rule the airwaves

…Needless to say, the kind Sikh gentleman ends up rather largely taking up the seat next to me….

The new Delhi International Terminal is truly a collection of thoughts, all grand but perhaps not so much in their execution as it looks very much like too many personal comments, each needing to mark its owners footstep in the cement…I think in the old days we called it a “hodgepodge”

After a day or two of being with family, I take an early morning car ride to Rishikesh. This ride is nothing like either of the last two times I had done this pilgrimage but that is in and of itself a whole other story.

I am here for the International Yoga Festival being held at Parmath Niketan. After greeting old friends at Parmath I take Shiva Rea’s class. It is surreal to meet her here as I am at the Festival accompanying my friend Mini, purely on a lark. I later take Marla Apt’s signature Iyengar session and it is good to see her too.

Mini, Shiva and me on the Ganga

Marla adjusting Mini

A Panel on Women's Health: amazing yoginis, amazing participating audience

Over the next few days, and of course this is all over the Shivratri celebration, I get to talk once again to the Ganga. The conversation with this Goddess is now turning into a very intimate experience and it reminds me that if we pay attention everything in our lives reveals its purpose…even if it is years later. I am reminded that perhaps I am able to have this intimate tete a tete because I grew up watching my grandfather talk every Sunday night to God. First he would sing his heart out and then he would have the most passionate conversation with God and to me this was the most real part of him. Now, ever since she took me deep into her depths the last time I was here, ever since the Ganga filled my lungs with her sweet water and showed me a glimpse of her fierce Majesty, ever since the most intimate experience I have ever had, yes where the lines between sensuality and death disappeared into her mystery, I have been left yearning. Now I gaze at her in awe and fear. I am not ready for the second dip yet. I tell her so and she is back being a Holy River meandering through the mountains, valleys and sacred settlements.

The Ganga passing through

Here I sat to talk to Her

Shiva Shambho Mahadeva Shambho

After Rishikesh it continues as a personal sojourn to find roots and re-examine them in silence so as not to alter their value. This can be quite challenging as some of these roots require abandoning my Yogic/Ayurvedic life style. Again I am confronted with the sheer Intelligence of this Being called Nature/Ma/Universe/Shakti as she has been quietly preparing me over the last few months for yet another journey into my own psyche. I would like to say I trust you Ma, but I am afraid it will only open up another opportunity for you to teach me yet another lesson. And this trust, this perceived betrayal, this magnitude of Grace reveals past wounds that now seem trivial.
So, I teach a class in Delhi for Mini’s Yoga Studio and set up the groundwork for the next India Retreat to include a local contingency. Meanwhile I rest in the samskaras of family and watching the World Cup Cricket Events.
Soon, I head for Kerala and the next part of my own personal Retreat, now that I have my OCI card….yes, I am officially an Overseas Citizen of India!

At my Aunt's house watching the Cricket World Cup

TV Mania

The Grand Hyatt in Delhi

Layers of restaurants

Sharing tiny space on the streets of Mumbai

India's Honda Jazz: same as my new Honda Fit?!

Being in Mumbai, which to me will always remain Bombay, is again very much a personal yatra. This time I am with my maternal family. The old compound that housed the joint family I grew up in is now 3 separate properties, one a rubble waiting to transform into a 15 story apartment building. You cannot stop change. The separation from my present lifestyle is even more magnified here as I regress into the patterns inherent in childhood relationships, sometimes it seems completely untouched by the passage of time.

Evening bhajan (kirtan) in the makeshift mandir (temple)

An altar

Like my mother did, I love this painting

Family Dinner

Now, off to Somatheeram! Here is where we did the last India Retreat. Next one is now planned for Oct 2011…please stay tuned and do join us if you can!

Namaste`
Mumbai March 13, 2011

JANUARY 2011 EVENTS:

  • NEW YEARS RETREAT: YOGA, AYURVEDA, KIRTAN IN OJAI! DEC 31-JAN 3.

THERE ARE STILL TWO SPACES LEFT & WE ARE OFFERING THEM AT EARLY BIRD RATES: CONTACT JACKIE AT 805-798-2136 OR REGISTER ONLINE AT: New Beginnings Yoga Retreats


  • FIVE WEEK SERIES STARTING ON JAN 4- FEB 17: TUES & THURS: 6:30-8:30AM:


VINYASA KRAMA YOGA & THE YOGA SUTRAS: SEQUENCING & SYNCHRONICITY
$150 SERIES/$20 PER SESSION (A SAVINGS OF $50 IF YOU BUY THE SERIES)
This series will focus on the 11 sequences of Vinyasa Krama Yoga with reference to the Yoga Sutras and the relevance of Ayurveda in our yoga practice & daily lives.
DANCING SHIVA YOGA & AYURVEDA
7466 Beverly Blvd. Los Angeles, Ca 90036 • 323-934-VEDA(8332)
Dates: Jan 4, 6, 11, 13. Feb 1, 3, 8, 10, 15, 17

 

 

 

  • SVATANTRA: ALCHEMY OF CONSCIOUSNESS: SUNDAY JAN 9

Svatantra is a very powerful word that reaches all the way through to our Core Being and liberates it from the coils of Maya. Using the pathways of Ayurveda (releasing the physical being), Yoga (releasing the mental being) and Tantra (releasing the emotional being) we come face to face with our Divine Self.This awakening of awareness transcends our conditioned consciousness and brings us back to our innocent, creative and joyous nature! Svatantra: Expansion and Freedom of Self.



AT THE AYURVEDIC GARAGE:
This event is limited to 15 students so please post and mail your check to Megan McCarver / 33086 Regatta Court / SJC / CA / 92675
$35/40 at the door.


  • ENERGY & DHARMA: Setting Your Burden Down GentlySUNDAY JAN 30

Energy is the fuel we use to navigate our life experiences. Arising out of One Source, it has three manifestations that each move in two possible directions. Changing guises, it unfolds in seven planes of consciousness: from the mundane (as in mechanical) to the sacred (as in spirit). As it moves upwards it parts the veils of fear, anger and grief we build over our growing years, to reveal our actual innocent, joyous and creative Being.
In this workshop will do practices for each level of Consciousness and each vibration of energy so as to find out once again how to trust, believe in and surrender to the One Dharma behind each spiritual tradition, that of Love, and set our burdens down softly…

rasa: emotion/flow/taste/water/nourishment/the essence

PRIVATE EVENT: SPACE IS LIMITED TO 12. THIS EVENT WILL BE AT A PRIVATE RESIDENCE IN ENCINITAS. IF YOU ARE INTERESTED, PLEASE CONTACT ARUN AT yogarasayana@gmail.com