HEALING THE HEART, HEALING THE MIND

Healing the Heart
is
Healing the Mind

NOW GOING ONLINE!

The heart is alive. In fact, it brings life to us with each pulsation, sending rivers of prāna flowing through our plasma, blood, muscle, fat, skeleton, marrow and finally, our vital reproductive juices. There it transforms into our very essence itself or leaves us to form a new life with another beautiful heartbeat singing its song!

This heart that is the fiery sun of our own universe, is ever producing our minds through its sensory rays and clear light! Mind as it spreads its venous tentacles to every sense organ so that we can fully experience the world around us. Mind that extends instinctively down into our bellies, so we vicariously feel each perceptive truth as a somatic experience. And mind, like a tree, sends its rising branches upwards to form our brain. Where we think, imagine, reason and occasionally perceive the highest truths.

And yet, we imprison this heart behind gates of arrogance, lust, hatred, greed, jealousy and pride. And we subject it cruelly to fears, unjustly to angers and unmercifully to grieving.

Our hearts are the key to our lives. Heal our heart and we heal our mind. In healing the mind we finally discard the undigested toxins of fear, anger and grief. And spontaneously and oh so creatively, the heart sings its joy and its simple innocent declaration- know me and know peace.

Upcoming Healing the Heart Online Workshop:

June 27. Now open for Registration. Space Limited.  Click here to Register.

July 11: Scheduled. Email adretreats@gmail.com for advance Registration!

 

 

WORKSHOP DESCRIPTION:
In the Vedic tradition, the heart is the seat of emotions, of prāna and of our intrinsic immunity. It is also the origin of the mind and it is from the heart that the mind as emotions moves towards the brain for intellectual understanding and the gut for instinctive behavior. If we free our emotional seat from the siege of its enemies: fear, anger and grief then the rightful emotions of playfulness, innocence and joy rule supreme once again. It is a journey of remembrance. One we should all take together. Yoga and Āyurveda show us the way to do so.
WORKSHOP CURRICULA:
The Heart as Seat of Mind
The Qualities of the Heart: Creativity, Innocence and Joy
The Enemies of the Heart: Fear, Anger and Grief
The Allies of the Heart: Resolve, Patience and Faith
PLUS
Practicum: Emotional Intelligence Yoga Practice: Healing The Heart/Healing The Mind (separate practice video)
Understanding Heart Disease Through Āyurveda: Treating Through Yoga (Bonus separate video)

 A heart to heart prayer:

May we together be each others protection.
May we together nourish each other.
May we together become each others strength.
May we together become wise.
May we always be friends.
May we support each other in finding peace.

May your breath always be at peace!

THE RELEVANCE OF THE YOGA SUTRA OF PATANJALI

Yoga Sutras Patanjali with Arun Deva

Ancient Wisdom for Modern Times

The Yoga Sutras are about the tradition of yoga. They clearly define the goal, the practices and the path.  Although the paths and practices are numerous, the final goal is singular. It is peace of mind.

The transformation of patterns into essence.
To find ourselves and come to peace.

The legend is that the eternal serpent upon which rests pure consciousness was awakened by a restless moving of this consciousness. And was sent to seek an answer to end all such restlessness. Through observing the dance of Śiva he discovered yoga.

The beauty is its recognition that as individuals we all seek the same goal but are unable to break our patterns because we cannot put a name to our restlessness. When yoga leads us to this answer we are set free.

Arun teaching yoga students

In this short weekend immersion we will imagine the final goal as Patañjali may have and we will then explore how to adapt the path to our individual states of being, and our own world circumstances. We may find that though much has changed in practice, nothing has changed in principal. Starting with the first chapter where the final goal is laid out in the first 15 sutras, we will jump to the second chapter to the practices for beginning the journey. Besides the traditional understandings of the classical commentaries, we will bring relevance to our own journeys here and now. And we will find how the traditional yoga can indeed infuse our modern practices.

This workshop is informed by a desire to show the huge potential of yoga and how āsana practice has the power to give us an inkling of this. When the āsana expands into something more, then we have begun the inner yoga.

COMING UP IN 2019

FEB 2-3

ENCINITAS, CA
details »
Sat Feb 2:
9:00am – Noon
2:00-5:00PM
Sun Feb 3:
7:00 – 10:00AM (The Practice)
Noon – 5:00PM

$195 • Includes copy of textbook
Held at private studio in Encinitas
Limited attendance available

FEB 8-10

PHOENIX, AZ
details »
Friday: 7-9 pm
Saturday:
9 am – Noon
2 – 5 pm
Sunday:
7-10 am: The Practice
Noon – 5 pm

$245 until Jan 20
$280 after Jan 20 • Includes copy of textbook
Held at private studio

FEB 23-24

LOS ANGELES, CA
310.435.4197
pre-register: adretreats@gmail.com
Sat Feb 23: 10am – 5pm
(Lunch and tea included)
Sun Feb 24: 8am – 5pm
(Brunch and tea included)

$225 • Includes lunches and textbook
Private studio in Hollywood Hills
Limited attendance available

MAR 15-17

SAN JUAN CAPISTRANO, CA
949.310.5477
Pre-register: yogabungalow@yahoo.com
Fri Mar 15: 6:30-8:30pm
Sat Mar 16: 12:30-7:30pm
(Lunch included)
Sun Mar 17: 12:30-7:30pm
(Lunch included)

$225 • Includes lunches and textbook
Yoga Bungalow

REGISTER OR INQUIRE

adretreats@gmail.com or call 310.435.4197
Consider registering early as space is limited. Late registration may mean no textbook available in time for class. You will however receive a copy shortly after.
NOTE: times and prices vary by location.


Arun Deva DASc, AP-NAMA, AYT-NAMA, C-IAYT, YTRX is a senior Ayurvedic Practitioner, Certified Yoga Therapist, senior yoga teacher and a long time student of the philosophies of yoga, ayurveda and Buddhism. He travels and lectures around the world, is a Board member for the National Ayurvedic Medical Association, Director of Ayurveda for LMU Yoga Therapy program and the Chair of the Committee for Ayurvedic Yoga Therapy-NAMA.

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